32 athletes and 6 coaches were able to attend this squad training session for athletes who have entered the National Championships.
The athletes were split into small groups with a coach working with each group, and then swapping to another group for the next exercise.
Rachel Munyard (AWF qualified coach) from Bribie Island Movement & Strength Club led a group stretching session.
The athletes were then led through an anti-doping education session by Miles Wydall. Futher information can be found at:
https://www.globaldro.com/AU/search
https://apps.apple.com/au/app/sport-integrity-australia/id1360121308
Dayn Sorensen from Target Nutrition gave an educational session around Nutrition.
To finish the day there was a Q/A session with Australian International representatives Darcy Kay and Beau Garrett about their experiences when representing Australia. Of note both of them have been selected in the Australian team to compete at the 2022 Mini Pacific Games and Senior Oceania Championships in Saipan, CNMI in June. We wish them all the best with their preparation and and competition.
